Pro-Holistic Care - Blog

¡Perdi Peso y mi Colesterol Subió!

Post by: Dr. Edgardo Vargas in Health and Wellness

Esta es una observación bastante común. Tan común que cuando un paciente que ha perdido de 20 a 30 libras y continua en este proceso y por alguna razón recibe una evaluaciones de s...

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Benefits Running or Walking Backward

  • Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy, happy, fun life! Fitness Wednesday - Run or Walking Backward Exercise : Please be cautious when practicing this exercise  Benefits : Running backward enables y... Read More

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