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CHIROPRACTIC vs SURGERY: Ground-Breaking Research

Post by: Pro-Holistic Care in Health and Wellness

Ground-breaking research published in Spine Journal of 2013 was eye-opening to almost every medical doctor or healthcare provider that saw it. The study showed that approximately 4...

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Benefits Running or Walking Backward

  • Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy, happy, fun life! Fitness Wednesday - Run or Walking Backward Exercise : Please be cautious when practicing this exercise  Benefits : Running backward enables y... Read More

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