Pro-Holistic Care - Blog

Ibuprofen is not to Prevent Pain

 Please read this informative article: http://www.cnn.com/2017/05/09/health/nsaids-ibuprofen-drugs-heart-attack-study/index.html   Pro-Holistic Care

Monday Fasting, Weight Loss and More - Full Day Fasting

Check my other articles on our blog, here is one of them: http://proholisticchiropractic.com/monday-weight-loss-vblog-question-intermittent-fasting/ Share, Subscribe and Like us! ...

Test your Brain in 20 Seconds

  Struggle to balance on one leg? It is a simple act that reduces many to wobbling and windmilling, but there may be a place for it in medicine. According to new research, an inabi...

Fitness Wednesdays - 3 Minutes Abs

  Welcome to Pro-Holistic Care Fitness Wednesdays, Today a tutorial and full routine video of an effective 3 minutes abs workout 1minutes of left lateral planks with rotation 1 min...

This Bug Increase Heart Attacks (Not Cholesterol)

Do you feel like your heart is protected when your cholesterol levels are normal?   Are you immune to heart disease just because you have been informed you have   normal cholestero...

Monday's Weight Loss, fasting and More - Coconut Oil

"For the past six decades, saturated fats and cholesterol have been wrongly vilified as the central culprit of heart disease, stroke, and peripheral vascular disease. However, rese...

The Weekly Adjustment: Chiropractic care and Weight Loss

Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a Chiropractic adjustment directly changes body chemistry, a result proven...

Spinal Pain and Acupuncture

The tension in your back, stress in the back, neck, and shoulders all have a role to play at the level of stress manifesting in a physical way. The shoulders are more elevated. The...

Monday Weight Loss and More - Intermittent Fasting for Weight Loss

This strategy is not easy but could be very effective.     Remember that this information is for education purpose only. You should always consult with your provider before startin...

The Weekly Adjustment #11: Chiro and Exercise

“Arnold Schwarzenegger about Chiropractic ” I am very fortunate to have, so-to-speak, my in-house chiropractor, Dr. Franco Colombu, as my own personal chiropractor. So, I visit Fra...

Acupuncture for Anxiety

Generalized Anxiety Disorder (GAD) is a psychological and physiological state characterized by excessive, exaggerated Anxiety and worry about everyday life events with no obvious r...

Monday Weight Loss, Fasting and More: Grain Consumption (5 tips)

#1. Avoid refine grains- There are less healthy and lack dietary fibers  #2. Consume whole grains - More fiber, natural and better for your metabolism  #3. If you want to maintai...

The Weekly Adjustment #10 - My First Adjustment Experience

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