Pro-Holistic Care - Blog

The Pro-Holistic Care Show - Long Term Prevention

Link -   Why Prevention is so Important - by the University of  Minnesota Pro-Holistic Care

Are you receiving the correct Diabetic Treatment?

Are you receiving the correct Diabetes  Treatment? Through the year I have seen multiple diabetic patient in mediation and suffering constant from this condition. One common denomi...

Fitness Wednesday - Core and Legs

Welcome to another fitness Wednesday, our purpose is to bring you simple bodyweight exercise routine that you can accomplish at home or anywhere to support your healthy, happy fun ...

Low Calorie Day and the Power of Blueberries

Often labeled a “superfood,” this little berry is bursting with vitamins and minerals, many of which are classified as antioxidants. If you have diabetes, the key to maintaining y...

Don't get S.A.D., Get Vitamin D

Seasonal Affective Disorder and Vitamin D -  https://www.medicalnewstoday.com/articles/286496.php Pro-Holistic Care Articles  Vitamin D: not just for bones! Part 1 of 2 “Vitamin ...