Pro-Holistic Care - Blog

Fitness Wednesday - 03/25/2020 Core

Welcome to another fitness Wednesday, our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy, happy fun life! Fitness Wednesday-3/25/2020 Core Strong core muscles make it easier to do most physical activities and important for athletes, such ...

PRO-HOLISTIC CARE - NEW HOURS DUE TO COVID-19

Pro-Holistic Care Family, to keep everyone safe we will be greatly limiting appointments. We will only be seeing patients that require acute care in an effort to keep patients out of other over burdened locations. We will convert some appointments to telehealth appointments and will reschedule all maintenance appointments to April 7th or later. Please reach...

LOWER BACK STRETCH #2

Welcome to another fitness Wednesday, our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy, happy fun life! Fitness Wednesday- Lower Back Stretch #2 Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to m...