Pro-Holistic - Blog

Monday Vlog#2 - Lower Your Risk of Diabetes Type 2

I mentioned in the last video how Intermittent Fasting (IF) is a lifestyle strategy to lose weight but more important to keep and help regain your health. IF will make you eat fewer meals. That means you will end up taking in fewer calories; unless of course, if you compensate by eating much more during the other meals. Additionally, intermittent fasting en...

HgA1C, Diabetes, your brain and your health

HgA1C a standard test for diabetes could be the most important blood work you ever need. Here is the Article and contact us with any question. Dr. Edgardo Vargas