Pro-Holistic Care - Blog

Exercise, Physically Healthy and your Brain

Read article and research here: https://neurosciencenews.com/exercise-mental-health-14069/?fbclid=IwAR1JgjLY8heaAYu8MTXYjGeqt5Yikn5ShmC-VxGTeMtns6yVElV8KTfgHWs Pro-Holistic Care Happy. Healthy. Fun.

Taking Care of Pain

The Problem: Pain affects tens of millions of Americans and contributes substantially to morbidity, mortality, disability, demands on the health care system, and significant economic burdens for the nation. The prevalence of chronic pain is growing and likely to continue to do so. National Institute of Health (NIH) and Chronic Pain We ...

This is what I do for knee pain that can help you

“To maintain my level of activities and fitness, I take care of my body with chiropractic care, rehab exercises and acupuncture especially when my knees start to bother me. This is something that has been helping me for the last 16 years” Dr. Edgardo Vargas More about acupuncture and pain here - https://www.proholisticchiropractic.com/Blog/acupunctu...

The Weekly Adjustment- Opioids Crisis!

Since 1999, the number of deaths involving opioids has quadrupled, reaching 33,000 deaths in 2015, according to the Presidential Commission on Combating Drug Addiction and the Opioid Crisis, citing data from the US Centers for Disease Control and Prevention (CDC). Read More from BBC News - http://www.bbc.com/news/world-us-canada-41756705 He...

Acupuncture Effective for Pain

If you’re suffering from chronic pain or depression, consider a course of acupuncture—it can super-charge any conventional medication you’re taking, researchers have discovered. They say that acupuncture offers "far more than the placebo effect"—in other words, its benefits are real and not just imagined—and makes...

Spinal Pain and Acupuncture

The tension in your back, stress in the back, neck, and shoulders all have a role to play at the level of stress manifesting in a physical way. The shoulders are more elevated. The neck becomes a little stiffer, as does what appears to be the entire back. It seems that the musculature just won’t relax, or it is short lived when we do something about it. Th...

The Weekly Adjustment #10 - My First Adjustment Experience

Pro-Holistic Care

The Weekly Adjustment #7 - Adjustment and Stress

In today’s world, it’s easy to find things to stress about. Pressure on the job, money difficulties, health crises, relationship troubles, media overload and many other environmental factors can weigh on us. We also generate stress internally, with poor nutrition and sleep deprivation. Every chiropractor sees patients who’ve been ravaged by...

The Weekly Adjustment #6 - Immunity

Enhanced Phagocytic Cell respiratory Burst Induced by Spinal Manipulation. JMPT 1991:14:399-408. This study was designed to measure the effect that a Chiropractic adjustment has on the immune system. Blood was taken from each of the patients 15 minutes before and 15 minutes after the adjustment. These results were compared to patient’s blood test who recei...

The Weekly Adjustment #3 - Adjustment and Digestion

Over $80 billion is spent each year on drugs to relieve heartburn, acid reflux, bloating, gas, irritable bowel, constipation, diarrhea and other digestive disorders. These symptoms of abnormal digestion are becoming increasingly more prevalent in our society. Science and research have shown that chiropractic care offers a powerful solution to this modern...

The Weekly Adjustment VBlog #1 (Why I get weekly adjustments?)

Download the documents about the benefits of long-term chiropractic care bellow. Quality_of_Life_Through_Chiropractic_

Rheumatoid Arthritis

Rheumatoid Arthritis is an inflammatory condition in which a malfunctioning immune system causes the body to attack itself. The traditional approach to this condition has been to treat using immune suppressing drugs, steroids, and anti-inflammatory drugs. But is this the only option? Does it address the complex, fundamental causes of this disease? Th...

Chiropractic Patients Recover Faster, Spend Less Money

Back pain is an expensive health problem for both patients and businesses. A 2012 study reported that we spend about $635 billion on pain every year, with a significant amount of that spent on back pain. Over the years, quite a few studies have shown that chiropractic care is more effective for back pain than medical care, plus chiropractic patients spe...