Pro-Holistic Care - Blog

The Pro-Holistic Care Show Episode #6 - Expand your Palate

Episode#6: February 12, 2021  Welcome to the Pro-Holistic Care show where our goal is to inspire you to live a Happy.Healthy.Fun Life! Today’s Tip: Expand your Palate around FOOD, ...

The Pro-Holistic Care Show - Episode #5 - Improve your mental health.

Episode#5: FEBRUARY 2, 2021  Welcome to the Pro-Holistic Care show, where our goal is to inspire you to live a: Happy.Healthy.Fun Life! Today’s topics:  Improve your mental health....

The Pro-Holistic Care Show Episode #4 - Exercise Smarter, Not Longer

Hello and Welcome to the Pro-Holistic Care show were our goal is to inspire you with our To live a :  Happy. Healthy. Fun Life. TODAY'S TOPIC - Exercise smarter, not longer.  Exerc...

Pro-Holistic Care-Show Episode#3 - Healthy Food Swap

Episode#3: January 19, 2021  Welcome to the Pro-Holistic Care show where our goal is to inspire you with our To live a: Happy.Healthy.Fun Life! Today’s topics:  Healthy food swaps....

The Pro-Holistic Care Show #2- Fighting the Sitting Disease

Welcome to the Pro-Holistic Care show were our goal is to inspire you with our to live a: Happy. Healthy. Fun Life! Fight sitting disease: Low mobility may have an impact on your ...

The Pro-Holistic Care Show Episode #1- Mindfulness

Welcome to the Pro-Holistic Care show were our goal is to inspire you to live a :  Happy. Healthy. Fun Life! Mindfulness is the practice of purposely focusing your attention o...

Pro Holistic Care Show Episode #2 - Feel the Doc's Pain, our experience with Chiropractic

In the episode #2 of The Pro-Holistic Care Show  - We share our experience with pain in our life, how to affected us and why we love chiropractic and getting adjusted. Chiropractic...