Pro-Holistic - Blog

Thing to do to avoid toxin

Here are top 5 that you can do to remove toxins from the body naturally 1. Avoid Processed Food Consumption Fruits, vegetables, lean meats along with whole grains that are not processed should be the food you consume. These foods help the body recover from the situation substances in the body that is carried by the junk food you consume. By avoiding pr...

Wrapping he food

Wrap your food in this? Not a good idea. . . April 9th, 2017 by Holly Cornish Most people know that fast food can expand their waistlines and increase their risk of cancer. And I’m not just talking about the factory-made fats, sugar, chemicals and other fiber-free concoctions that fill these items. Those are bad enough, but these foods pose another ...

Sport Drink Replacements

Thinking about swapping out soda for a sports drink instead? This may sound like a healthier option, but most sports drinks sold in the United States contain higher amounts of sugar than other beverages. This adds calories to diets and is contributing to the national obesity epidemic. Over the past three decades, U.S. children and adolescents have signi...

Alarming use of psychiatric drugs in babies and toddlers. You read that correctly… babies and toddlers!

This week I posted a little known fact as our health fact of the week in the clinic: Over 274,000 Infants (0-1 year olds) and over 370,000 toddlers (1-3 years old) in the U.S are taking psychiatric drugs including: 249,669 0-1 year olds are on anti-anxiety drugs (such as Xanax, Klonopin, and Ativan). 26,406 0-1 year olds are on antidepressants (such a...

Welcome to our new website

Thank you for visiting our new web site. We encourage you to browse our site to learn more about Pro-Holistic Care and the services we provide.