Pro-Holistic - Blog

- 34 Lbs Success Interview

​ Thanks Denny for allowed me to record this interview and great job with the weight loss. Men tend to lose more than females, but the average is about 20 lbs in 6 weeks. More at https://www.proholisticchiropractic.com/weight-loss/ See you soon, Pro-Holistic Care

Bone Broth to help with Intermittent Fasting?

Bone broth is not only a delicious warm food: There’s a reason that it’s prescribed by doctors and mothers alike when you’re feeling under the weather. That’s because bone broths are nutrient-dense, easy to digest, rich in flavor and they boost healing. Bone broth can help with: Leaky gut syndrome, Overcome food intolerances and allergies, Improve joint h...

Apple Cider Vinegar and Weigh loss?

Numerous peer-reviewed studies have looked at the blood sugar, carbohydrate, and insulin management effects of consuming apple cider vinegar before and/or after a meal. For example, one study showed a 19% decrease in blood sugar levels when consuming 2 tablespoons of apple cider vinegar after a high carbohydrate meal. Another study in which participant...

Study Show - Overweight links to Earlier Death

There’s been some controversy about whether being overweight, but not obese, might actually link to a longer life. A few years ago a major study suggested that paradox. For lower cancer risk, healthy weight is key. The American Institute for Cancer Research reports find that overweight and obesity increase risk for 11 cancers, including colorectal and pos...