Pro-Holistic Care - Blog


Egg and Avocado Salad

When it come to salad I prefered to have something different and more nutritious that the lettuce and tomato option. Check this amazing salad with protein, nutrients and goods fats for proper metabolism and muscles from spartan.comGreek yogurt has a consistency that is somewhere between sour cream and mayo which let’s it function in interesting ways, as it does here. 


This egg salad might look a little green, but it’s all good!
30 minutes, Serves 2, "Vegetarian", gluten-free


  • 4 eggs
  • 4 tbsp Greek yogurt
  • 1 avocado

  1. Put eggs in water, bring to boil, then boil 20 minutes. Run under cold water and peel.
  2. Dice eggs and avocado
  3. Mix ingredients together.
  4. Serve on wrap, crackers, or salad.
Feel free to season with salt and your favorite peppers (black, red, cayenne)

Pro-Holistic Care


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