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Fitness Wednesday - 3 for Cardio/Strength

Post by: Pro-Holistic Care in Health and Wellness

Welcome back to Fitness Wednesdays - Today a 6 Minute Routine 3 for Cardio/Strenght

  

3 rounds - 30/10 seconds

  1. Burpees Jump Forward
  2. Jumping Jacks
  3. Half Burpees Jacks

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