Pro-Holistic Care - Blog

Subscribe!

Fitness Wednesdays - 3 Minutes Abs

 Welcome to Pro-Holistic Care Fitness Wednesdays, Today a tutorial and full routine video of an effective 3 minutes abs workout 1minutes of left lateral planks with rotation 1 minutes right lateral planks with rotation 1 minutes knee hugs crutches Thanks, This information is for educational purpose only. Consult with your provider before starting any new exercise routine.


Comments (0)

No comments yet.

Leave a comment