Pro-Holistic Care - Blog


Monday Weight loss Fasting and More - ChiroThin

 Intermittent fasting means not eating for a set period of time each day, usually lasting at least 14 hours (most of which you’re sleeping). Also, Intermittent Fasting is also practice by fasting 24hrs once or twice a week as Explained in the phenomenal book - Eat Stop Eat, By Brad Pillon So why would anyone want to go a period of time without eating? Well, there are some theoretical health benefits from intermittent fasting:

Our Phenomenal ChiroThin Weight Loss Program is designed using intermittent fasting to help you lose weight naturally. The average weight loss is 20 lbs in 6 weeks. Contact us with any question. Pro-Holistic Care

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