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- Superman's for your Family Posture
- Intermittent Fasting, Insulin and Weight loss
- Walking is awesome!
- Correct your Posture at Home!
- The Pro-Holistic Care Show Episode #8 - Posture (and an Adjustment)
- Avoid Opioids, Do more Chiropractic (2021)
- Three strategies for to prevent injuries working at home (In Computers)
- The Pro-Holistic Care Show-Episode#7: Eliminate this and Improve your Diet and Energy
- Benefits Running or Walking Backward
- The Pro-Holistic Care Show Episode #6 - Expand your Palate
- The Pro-Holistic Care Show - Episode #5 - Improve your mental health.
- The Pro-Holistic Care Show Episode #4 - Exercise Smarter, Not Longer
- Pro-Holistic Care-Show Episode#3 - Healthy Food Swap
- Adjustment for Upper Back Rib Pain
- Jump to Improve your health!
- The Pro-Holistic Care Show #2- Fighting the Sitting Disease
- The Pro-Holistic Care Show Episode #1- Mindfulness
- Neck Stretch to Decrease Pain
- Pro-Holistic Care - Bicycle Abdominals (Best Abs)
- Maintenance Adjustment for our Specific Needs
- Strong abs and Lower back
- Reasons Adjustment are Important by Dr. Rae (While Adjusting)
- Supervised Weight loss and Blood Markers
- Core and Abs Exercise (Three Legged dog jumps)
- Sciatica Pain Stretch (Piriformis Syndrome)