Pro-Holistic Care - Blog

 Original Date: 6/6/2016 Today, most civilized countries face the highest incidence of obesity, disease and orthopedic injury in almost every conceivable category on record. These ...

Posted originally in March 2017 Let us present you with this phenomenal mobility exercise to improve your posture. This can be done anywhere.  You can use a towel, but we preferred...

Welcome to the Pro-Holistic Care show, where our goal is to inspire you to live a Happy.Healthy.Fun Life! Today’s Topic: It’s about YOUR POSTURE:  A good posture it’s essential to ...

Opioids overdose death increasing worldwide -  WHO  "There is compelling initial data—and more is going to come out—indicating that 2020 will be the worst year for opioid overdoses...

  With the shift from working in the office setting to working from home, many individuals are forced to work in a less than ideal ergonomic environment, like a dining room table, ...

Episode#7: February 17, 2021  Welcome to the Pro-Holistic Care show, where our goal is to inspire you to live a Happy.Healthy.Fun Life! Today’s Tip If you are Professional and want...

Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy,...

Episode#6: February 12, 2021  Welcome to the Pro-Holistic Care show where our goal is to inspire you to live a Happy.Healthy.Fun Life! Today’s Tip: Expand your Palate around FOOD, ...

Episode#5: FEBRUARY 2, 2021  Welcome to the Pro-Holistic Care show, where our goal is to inspire you to live a: Happy.Healthy.Fun Life! Today’s topics:  Improve your mental health....

Hello and Welcome to the Pro-Holistic Care show were our goal is to inspire you with our To live a :  Happy. Healthy. Fun Life. TODAY'S TOPIC - Exercise smarter, not longer.  Exerc...

Episode#3: January 19, 2021  Welcome to the Pro-Holistic Care show where our goal is to inspire you with our To live a: Happy.Healthy.Fun Life! Today’s topics:  Healthy food swaps....

Rib cage pain is a common complaint that can be caused by many factors, from exercise, to lifting, from neck problem to back posture. The pain associated with the rib cage may be s...

Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy,...

Welcome to the Pro-Holistic Care show were our goal is to inspire you with our to live a: Happy. Healthy. Fun Life! Fight sitting disease: Low mobility may have an impact on your ...

Welcome to the Pro-Holistic Care show were our goal is to inspire you to live a :  Happy. Healthy. Fun Life! Mindfulness is the practice of purposely focusing your attention o...

Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy,...

Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy,...

We use the Chiropractic Adjustment to preserve our health, to improve our performance and to decrease stress. That and for more reasons, we always educated our patients about welln...

Welcome to another fitness Wednesday. Our purpose is to bring you simple bodyweight or weight exercise routines that you can accomplish at home or anywhere to support your healthy,...

More ABOUT CHIROPRACTIC AND THE ADJUSTMENT at   https://www.proholisticchiropractic.com/chiropractic/   Pro-Holistic Care  Happy.Healthy.Fun